dragonyphoenix: Blackadder looking at scraps of paper, saying "It could use a beta" (could use a beta)
dragonyphoenix ([personal profile] dragonyphoenix) wrote2016-07-26 12:12 am
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I really need to stretch more

Last Wednesday I woke up and my hip hurt like hell. I have no idea what I did to it. I can now walk downstairs almost normally, step right, step left. Walking upstairs I lead with my right foot: step right, drag left behind, step right, drag left behind. I feel like Galaxy Quest's hurt alien.

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untonuggan: Lily and Chance squished in a cat pile-up on top of a cat tree (buff tabby, black cat with red collar) (Default)

[personal profile] untonuggan 2016-07-26 05:22 am (UTC)(link)
*sympathies*

^ has literally just gotten off the floor from doing PT exercises for my hip

which are actually helping because i have very unique joints and most PT exercises that work for [average patient] do jack shit / make things worse for me

but uhhhh i did fly internationally and do a 2 week trip in the UK with hip pain (including walking on cobblestones) so lmk if you ever want tips. ymmv, cuz bodies are not one size fits all. but.

anyway hope it feels better soon!
dragonyphoenix: Blackadder looking at scraps of paper, saying "It could use a beta" (blackadder)

[personal profile] dragonyphoenix 2016-07-26 02:44 pm (UTC)(link)
I could totally use tips. please please please.
baronjanus: Loki: I shot a fish with a bazooka (Marvel - shot a fish with a bazooka)

[personal profile] baronjanus 2016-07-31 10:01 pm (UTC)(link)
I appreciate the multiple pop culture references you cushion your injury with.
dragonyphoenix: (raven)

[personal profile] dragonyphoenix 2016-08-01 12:31 am (UTC)(link)
*laughs*

Every time I walked up the stairs, I thought of that hurt alien!
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